Guiding you on your health journey, pain free.
If you’re struggling with neuromuscular issues, pain, weakness, or physical limitations and feel frustrated, overwhelmed, or unsure about how to move forward, you’re not alone. You have options, and the path to recovery is clearer than you think—you just need to understand the process.
Setbacks from injuries can throw your health and fitness journey on a detour. Leveraging techniques and technology will put you back on the rails to your destination.
My Philosophy
Much of what I do is to help the body complete the motor-sensory loop. The brain prioritizes safety and survival and if it does not feel safe, it will limit performance and eventually create pain. Utilizing a combination of manual work, movement and technology we can help the brain understand that it is safe and that it no longer needs to guard.